02
Oct
If you use vanilla or chocolate-flavored powder just cut back on the vanilla extract. Add another tbsp of almond.
Add another tbsp of almond.
Almond flour whey protein pancakes. 2 scoop Fast Protein Whey Protein Powder one per each pancake 2 eggs 12 teaspoon vanilla extract 1 cup almond flour 1 teaspoon baking powder 1 pinch sea salt 14 teaspoon cinnamon 1 cup fresh blackberry Few slices of banana not too ripe and no more than half 1 tablespoon almond butter optional Other ways to use whey protein powder. You may use whey protein powder in making. Almond flour 2 full tbsp wholewheat flour 1 full tbsp whey 1 scoop 1 whole egg.
Almond milk few drops vanilla sugar or vanilla extract. Baking powder 12 tsp coconut oil for frying only A few words about ingredients. I use vanilla-flavored whey for pancake mixes as it has the most neutral flavor but obviously any other flavor will do.
For frying I love coconut oil as it gives that subtle coconut taste but of. To make protein pancakes you will need protein powder eggs not egg whites unsweetened almond milk salt and baking powder. We do not recommend using only egg whites as they can make for a dry pancake.
Andyinnorway - Almond Flour Protein Whey and Wholewheat Flour Pancake Nährwertangaben und Nährwertinformationen. Finde Kalorienanzahl Kohlenhydratgehalt und weitere Nährwertinformationen für Andyinnorway - Almond Flour Protein Whey and Wholewheat Flour Pancake und mehr als 2 Mio. Combine the two flours in a large mixing bowl and stir.
Add in the wet ingredients and the baking soda and stir well. Youll really want to make sure that the almond butter is broken down. Add another tbsp of almond.
For this recipe all you need is whey protein powder eggs almond milk or water and baking powder. Mix these ingredients in a bowl and in meanwhile put your skillet to heat up on stove but before that use cooking sprays on your skillet so that pancakes dont stick to it. Once the batter is mixed properly you are good to go.
The best thing about this recipe is not only that you just need 4 ingredients but also that the batter. To make really fluffy low-carb protein pancakes use unflavored whey protein powder. The best kind is a zero carb whey protein isolate.
If you use vanilla or chocolate-flavored powder just cut back on the vanilla extract. For the sweetener use Swerve confectioners sugar substitute. It will make the pancakes fluffy.
A granular sweetener will leave the pancakes. Combine protein powder almond meal oat flour sugar cinnamon baking powder baking soda and salt in a blender. Pulse until fully mixed.
Add eggs buttermilk reduce to 12 cup if using whey protein. Other protein powders vegan pea etc will absorb liquids differently so you may need to adjust the amount of liquid if swapping the powders. Also they bake differently and may not be as fluffy as the whey protein pancakes here.
Nutritional information is for 1 pancake 112 of the pancake. Whisk almond flour water eggs maple syrup and salt together in a bowl until batter is smooth. Heat oil in a skillet over medium heat.
Drop batter by large spoonfuls onto the griddle and cook until bubbles.