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I added a little liquid smoke to give a bit of a smokey flavor too. In a large 9x13 metal baking dish combine the 3 T olive oil 1 tsp.
They also have other versions including soy free organic whipped olive oil omega 3 and organic coconut spread.
Chex mix olive oil instead butter. The recipe traditionally calls for a stick of butter. For times when Im looking to make my Chex Mix a bit healthier but not necessarily lower in calories Ill substitute olive oil. Although still high in fat olive oil improves heart health by lowering blood pressure and cholesterol.
And it gives the Chex Mix a slightly different deeper flavor that is still delicious. When I make Chex Mix the measurements. Sep 16 2014 - Healthy ish Chex mix.
Using olive oil instead of butter. Slow cook on high uncovered for 90 min. Preheat the oven to 250.
In a large 9x13 metal baking dish combine the 3 T olive oil 1 teaspoons seasoned salt 2 teaspoons lemon juice 1 teaspoons garlic powder and 4 teaspoons. Chex mix recipe - but without the butter and margerine. Love chex mix and am looking ot make it at home.
However every recipe Ive seen uses lots of butter margerine or oil. 7 C Chex-like cereal. Preheat the oven to 250.
In a large 9x13 metal baking dish combine the 3 T olive oil 1 tsp. Seasoned salt 2 tsp. Lemon juice 1 tsp.
Garlic powder and 4 tsp. Worcestershire sauce together in the pan. Add in the 7 C cereal and 1 C pretzels.
Stir well to coat. Bake at 250 for a total of 45 minutes stirring every 15. Crack Snack 4 Ingredient Snack Mix Christmas Party Chex Mix Olive Oil Instead Of Butter For Chex Mix A Bit More Healthy The Amazing Healthy Snack Mix You Should Prep This Weekend Turtle Chex Party Mix Recipe Healthy Party Snack Mix Gluten Free Via Simply Real Health How To Make Delicious Healthy Trail Mix Elizabeth Rider.
Instead do 45 cups of corn. Use Earth Balance Original. They also have other versions including soy free organic whipped olive oil omega 3 and organic coconut spread.
All are vegan and none contain added gluten. You can actually make butter free Chex Mix and we will discuss that recipe in a moment. Preheat the oven to 300 F and line a rimmed baking sheet with parchment paper.
Place the chex pretzels crackers nuts and seasonings in a large bowl then toss to combine. Whisk together the tamari and butter then pour it over the chex mix stirring constantly until evenly coated. Here are a few guidelines for substituting olive oil for butter.
Substitute three-quarters of the butter in a recipe with olive oil. For example if a recipe calls for 1 stick of butter 8 tablespoons use 6 tablespoons oil. For successful baked goods add slightly less olive oil than butter.
When adjusting recipes use three parts olive oil to four parts butter. In other words if a recipe calls for ΒΌ cup or four tablespoons of butter use three tablespoons of olive oil. Add the cereals pretzels and nuts to a large bowl.
Pour the melted seasoning sauce over the chex mixture while stirring to evenly coat. Spread the mixture onto a large rimmed baking sheet. Bake for 60 minutes stirring every 15 minutes until the mix.
Chex mix doesnt last long in this house. I wanted to try to make the classic version a little bit healthier so instead of butter I used olive oil. Honestly its better than the classic version.
I added a little liquid smoke to give a bit of a smokey flavor too. It is so delish. Some of the links in this post are affiliate links.
Chex Party Mix Recipe Chex Mix Recipes Recipes Appetizers And Snacks Snack Recipes Cooking Recipes Desserts Appetizer Ideas Yummy Recipes Crockpot Recipes More information. Butter has a very low burn point which makes it ill-suited to anything more than pan frying. The burning point of olive oil is around 410 degrees F 210 degrees C which will generally cover much cooking.
Butters burn point is about 300 degrees F 150 degrees C. Using olive oil for baking is a familiar feature of Mediterranean cooking. While it may sound a bit odd baking with olive oil has actually been done for centuries.
Baking with olive oil instead of butter gives cakes and cookies a light texture and can be used with confidence in lieu of butter or other oils.